A “hash” is a culinary dish comprised of a slew of ingredients in a tossed together, baked for flavor and texture maturation, yummy sort of way. In the Paleo/Clean Eating world, I’ve come to enjoy a Tex-Mex breakfast Hash and a Sweet Potato/Green Apple Hash. You gather the ingredients, cut, chop, spice and mix. It’s layery and mixy and comes out delish.
Today, I’m taking the blog into the kitchen, but not really.
Here’s my recipe for an excellent Memorial Day Weekend Hash- the ingredients and mixing instructions to cook up a really great holiday weekend in May.
This past weekend was our 3rd such weekend in 3 years, so I feel I will not lead you astray.
Feel very free to nuance the following to your own tastes.
Ingredients:
- family (immediate, extended, and best of all- someone you love who has come from out of town- this year, we had our Maama)
- friends (any! many! or few!)
- some planned things, some space for spontaneity (loved having Sollars (sans Dustin) over for spontaneous Friday night dinner on our deck!)
- equal parts tradition and trying something new (this goes for both the food/drinks consumed and activities planned)
- a challenging bit of physical fitness (bike, hike, enter a race, or our style: complete the Crossfit Hero WOD: Murph)
- pool time
- grilled goodies– brats, dogs, burgers, veggies
- eating outside
- watermelon– cut up and cold
- some time to get something done around your house– with a set stopping point to enjoy the 3 activities listed just above
- a patriotic pause– engaging in the meaning of the day- to remember, thank, and honor those who have and continue to serve.
- rest and relaxation
Compile all ingredients. Mix together over 3 days- Friday-Sunday. Enjoy every bit.
The movie shows Andi riding her bike on 2 wheels! Her spontaneous, physical fitness challenge of something brand new! Way to go balanced Sister Soo!